- 5/2/2025
Team NEB
Dr. Reeth Abraham: A Timeless Champion at World Masters Athletics 2024
Dr. Reeth Abraham: A Timeless Champion at World Masters Athletics 2024
At over 60 years of age, Dr. Reeth Abraham continues to defy expectations and push the boundaries of athletic excellence. In 2024, she competed at the World Masters Athletics Championships in Sweden, winning a bronze medal in Triple Jump in her age category (60-65 years) and proving that passion and dedication know no age limits. Her journey to this global event was far from easy, marked by challenges that would have deterred many. Yet, she persevered, demonstrating the true spirit of a champion.
Overcoming Challenges: The Hamstring Injury
One of the biggest hurdles Dr. Reeth Abraham faced on her road to Sweden was a lingering hamstring injury, an issue that had developed over the course of her illustrious athletic career. Sports injuries are a harsh reality for any athlete, but overcoming them at an advanced age requires immense discipline and resilience. Her rehabilitation process was arduous, designed and overseen by Somya Rout from Stairs Physiotherapy, a renowned sports physiotherapy expert. Through persistence and sheer willpower, she gradually regained the strength necessary to compete at the highest level.
Training with Unwavering Dedication
Preparing for a global athletics championship at 60+ is no easy feat. Dr. Reeth Abraham committed to an intense six-day-a-week training program, ensuring her body was ready to withstand the rigors of competitive athletics. Balancing this level of preparation while maintaining her professional responsibilities required remarkable time management and mental fortitude.
Balancing Work and Passion
Beyond her athletic career, Dr. Reeth Abraham worked tirelessly for NEB Sports, sometimes clocking in seven days a week. Juggling a demanding sports career with a full-time job is a testament to her unwavering commitment to athletics. For many, such a schedule would be overwhelming, but Reeth’s passion for athletics kept her motivated each day.
A Rare Dedication to the Athlete’s Lifestyle
Many professional athletes, after retiring, transition into a sedentary lifestyle and gradually drift away from the rigorous training they once embraced. However, Dr. Reeth Abraham remains one of the rare few who continue to train hard, push her limits, and defy societal norms regarding aging and sports. Her story serves as an inspiration, proving that the drive to compete and excel doesn’t have to fade with time.
A Legacy of Inspiration
Dr. Reeth Abraham's journey to the World Masters Athletics Championships 2024 is more than just an individual accomplishment—it is a statement. A statement that passion for sports, discipline, and athletic excellence can transcend age, injuries, and challenges. She stands as a beacon of inspiration for younger athletes and a reminder that true champions never stop striving for greatness.
Her story is not just about competing; it’s about proving that age is just a number, and the spirit of an athlete lasts a lifetime. Dr. Reeth Abraham’s success at the World Masters Athletics Championships is a testament to her dedication to sports, making her a role model for aspiring athletes worldwide.